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Nutritionist & Hormone Health Practitioner

Welcome, thanks for stopping by!

If you’re tired of dreading your period, struggling with painful symptoms from PCOS, Endometriosis, Adenomyosis, period & gut health struggles or feeling trapped in a cycle of fatigue and discomfort, you’re not alone—and you’re in the right place.

No diets. No fads. Just realistic, science-backed strategies to help you feel like YOU again.

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Why Work With Me?

You dread your period every month.
Painful symptoms from PCOS, Endometriosis, or Adenomyosis leave you feeling powerless.
Fatigue and discomfort have become your “normal.”

Does this sound familiar? You’re not alone. I’ve been there too—and I know how overwhelming it can feel. But here’s the good news: there’s a better way.

I believe every woman deserves to feel empowered and confident in her body. You’re one of a kind—and your health plan should be too. This isn’t about cookie-cutter advice or trendy quick fixes. I create personalised solutions designed specifically for YOU. I address not just your symptoms but the root causes behind them. Whether you’re managing PCOS, Endometriosis, Adenomyosis, or chronic period-related pain and fatigue, I blend a holistic and functional approach to get to the root of your symptoms.

The truth is many of the reproductive disorders overlap with other issues such as gut health, so finding a practitioner that understands all of this is crucial.

Together, we’ll create a tailored plan that’s realistic, sustainable, and fits your life. My goal? To help you feel better—not just for now, but for good. My programmes will give you knowledge and tools to take charge of your hormone health for decades to come.

Here’s a Few Methods on How We’ll Get There:

Diet & Nutrition: The foundation for balancing hormones and improving overall health.
Gut Health: Supporting your microbiome to optimize digestion and hormone regulation.
Reducing Inflammation: Addressing the hidden causes of pain and discomfort.
Liver Detoxification: Helping your body process and eliminate excess hormones.
Stress Management: Calming your mind and body to prevent hormone disruption.
Movement: Encouraging activity that energizes you without adding stress.
Herbal Medicine: Leveraging nature’s remedies for hormonal support.

You deserve care that’s as unique as you are. Let’s work together to help you take control of your health and finally feel at home in your body.

Are you ready for change? Book a FREE no-strings attached discovery call with me today!