11 Ways I Reduced My Period Pain with Natural Remedies
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11 Ways I Reduced My Period Pain with Natural Remedies

ByNicola

Hi! I’m Nicola. The founder of Fertility and I, and a naturopathic hormone health practitioner. Once upon a time I would absolutely dread my period! I would be waiting anxiously for it to arrive, knowing that I would need to clear my whole schedule of any social events for those four days every month. Because,…

Natural Remedies To Reduce Period Pain
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Natural Remedies To Reduce Period Pain

ByNicola

Period pain, menstrual cramps or scientifically known as dysmenorrhea is a pain that occurs during menstruation when the lining of the uterus is shed, and then expelled out the body through your period. Some mild pain is normal, but pain that prevents normal day-to-day activities is not. To combat this, the first point of call…