Hi! I’m Nicola. The founder of Fertility and I, and a naturopathic hormone health practitioner. Once upon a time I would absolutely dread my period! I would be waiting anxiously for it to arrive, knowing that I would need to clear my whole schedule of any social events for those four days every month. Because,…
Herbs have been a natural ally in promoting fertility for centuries, offering hope to many aspiring parents. Integrating these time-honored remedies into your lifestyle may bridge contemporary science with traditional wisdom. Below, we’ll explore our top fertility-boosting herbs and how they can support your fertility journey. Overview of Fertility and Herbal Remedies Fertility refers to…
Plastics | Personal Care Products | Cleaning Products | Diet and Food Packaging Are you unknowingly affecting your fertility with everyday items? For many couples trying to conceive, common household products could be quietly influencing their chances. Everyday items we frequently overlook—those we touch, eat, and use—are quietly interfering with our fertility. From personal care…
Fertility is a delicate balance profoundly impacted by various factors including your diet. While focusing on a well-rounded diet is essential, certain foods might be undermining your efforts to conceive. In this post, we’ll explore some of the most notorious dietary culprits affecting fertility, that often go undetected! Overview of Fertility and Diet A nutritious…